Have you vowed to take better care of yourself this year, by eating better and exercising more? If so, have you considered the positive ways a truly healthy diet can impact your oral health, as well? The teeth are strong, but they are susceptible to acidic erosion, both from diets that are high in acidity, and especially if they are high in sugar. That is because the plaque bacteria in the mouth feed on sugar, so the more you consume, the more likely you are to struggle with cavities and other dental issues. While there are obviously healthy choices, like fruits and vegetables, that are important to maintaining a healthy weight and a healthy smile, some foods are more deceptive in their marketing. To know what’s really great for your smile, consider advice from your general dentist! (more…)

Is any fall activity more fun than doling out treats to the costume-clad kids that will greet you at your front door each Halloween? Many adults love this time-honored tradition of sending ghosts, goblins and other trick-or-treaters home with big smiles on their faces. But if you are troubled by the idea of handing out sugar-filled treats, this year, you are not alone. Many concerned adults like the idea of giving out something that is healthier, and particularly dentist-approved, instead of traditional Halloween treats. Fortunately, you don’t have to choose between candy and toothbrushes, when determining what to give the trick-or-treaters you’ll soon be greeting. Instead of either extreme, why not opt for one of the many smile-friendly yet still super fun alternatives, instead? (more…)

As a parent, you probably already take a lot of steps to help ensure your kids stay safe and healthy. For instance, you insist they wear their helmets when riding their bikes, that they eat vegetables that aren’t fried, and that they drink milk to maintain strong bones. But do you sometimes wonder what more you could be doing to help protect your kids’ dental health? If you care about helping your kids avoid cavities and other dental issues, it is important to teach them good habits that can help them maintain healthy smiles. (more…)

Do you want to prevent cavities, gingivitis, bad breath and other common dental problem? Would you like to maintain a beautiful smile, even in between your dental appointments? Are you concerned about losing teeth as you age, due to dental decay, infection, or even gum disease? Would you be delighted to learn that it is possible to better protect your smile with some simple preventive steps? Fortunately, it is possible to help care for both your teeth and gums, with a combination of smart choices made at-home, and regular preventive dental care. (more…)

Have you heard the troubling statistics that the vast majority of adults in America will suffer from dental decay? Sadly, it is true that most Americans will deal with the dental caries commonly referred to as cavities. Some studies even indicate that nearly 90 percent of those over age 30 will be diagnosed with dental cavities. Fortunately, just because most people will struggle with cavities, it does not mean that they are not largely preventable. In fact, through a combination of excellent home hygiene, a healthy diet, and routine preventive dental care, it is possible to avoid cavities and other dental health threats. You just have to follow-up on each of these key factors in order to help maintain great oral health! (more…)