Your oral health is a lifelong pursuit. To keep your teeth healthy and vital throughout your lifetime, you have to take care of them. You should treat your oral health like you would your overall health. In fact, caring for your teeth and gums doesn’t require a ton of effort each day. It’s simply a matter of sticking to your daily care routine. In addition to daily cleaning, you should also attend checkups with your dentist every six months. Following these steps will give you a great chance to keep your teeth healthy and looking their best throughout your life’s journey.
Lifelong Dental Care Starts Now
Even if you haven’t always stuck to a consistent care routine, you can still take a long-term approach to your oral health. It starts now. The choices you make today, and moving forward, will have an impact on the health of your teeth. Brush your teeth in the morning and evening. If you’re especially prone to cavities, consider brushing after meals as well. If you’re not great about remembering to floss, today is the day to start. Leave yourself a note in the bathroom, set an alarm, do whatever it takes to start consistently caring for your teeth.
Commit to Regular Dental Appointments
In addition to your home care, you should be making routine visits to your dentist every six months. This step is crucial for the long-term health of your teeth. Even consistent cleaners may be missing certain areas in their mouths. Plus, some oral health issues are out of your control. When you visit your dentist, they provide a professional cleaning, as well as a thorough exam. During this examination, your dentist can look for structural issues that you may not see with the naked eye. Your dentist can help to safeguard your teeth for the future.
Making Dietary Decisions Can Also Influence Your Oral Health
Again, not every person’s oral health is affected in the same way by the same factors. Genetics do play a large role in how likely you are to contract certain conditions. If you’re someone who has always struggled with cavities, you may get discouraged over time. Taking a few additional steps can help. Consider brushing your teeth after each meal. You may also consider watching your dietary choices. Avoiding sugary, sticky foods is another way to reduce your risk for cavities.
Keep Up With Your Lifelong Dental Care at Cedar Dental
If it’s been more than six months since your last visit, this is the time to make an appointment. General cleanings are crucial for your oral health. To learn more, or to schedule an appointment with our dental health experts, call Cedar Dental in Cedar Rapids, IA, today at (319) 364-7108. We also welcome patients from Mount Vernon, Iowa City, Hiawatha, and all nearby communities.
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