Do you want to spend 2017 enjoying unprecedentedly great oral health? If 2016 was filled with cavities, inflamed gums, or other dental issues you may have started this year more determined than ever to avoid common oral problems like those. But have you really done all you could to protect your teeth and gums? Preventive dental care isn’t complicated, or even incredibly time-consuming. However, it does require forming healthy habits. So, have you really done your due diligence, when it comes to protecting your dental health?
Do You Brush and Floss?
Brushing your teeth twice a day is a good way to protect your smile, but it is not sufficient for preventing plaque buildup. Flossing is also essential to maintaining good oral health. That’s because flossing can help to remove more of the bacteria that can fall into the crevices between the teeth, where toothbrush bristles cannot effectively reach.
If you floss on a daily basis, you are far less likely to struggle with dental cavities, and gum disease, as well. So make sure you’ve added this simple task to your daily routine.
How Much Water Are You Drinking?
Drinking water is another easy way to protect your smile, and that’s because water helps your body to produce saliva, a natural defense against tartar buildup. Without water, your body will not function properly, but you are also at heightened risk of struggling with dental issues.
So rather than reaching for acidic or sugary drinks, grab a glass of water instead. Your smile will thank you!
Have You Seen the Dentist Recently?
Finally, attending routine dental checkups and cleanings can help to protect your smile, as well as to catch any burgeoning issues quickly, before they can progress to the point of requiring extensive restoration. Most dentist recommend bi-annual visits for optimum oral health!
If you would like more information about preventive dentistry, or to schedule a cleaning, call Cedar Dental in Cedar Rapids, IA, today at (319) 364-7108.
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